This week we welcome back Erin Morrison, itstheconsciousmom, to talk about accepting change and moving through life, building resilience in kids, and reclaiming your authenticity as a parent. Tune in! BTW. Are you looking for deeper connection? You know what I say. “Come sit with us.” But for real. Join my EXCLUSIVE online women’s community for Becoming: HER today. Xoxo, Nikki Spo In this episode… Masculine & feminine energy Accepting change Moving through life Peace & acceptance Teaching resilience Buying into fear Changing the algorithm Apparotate honesty Quotes “I would rather feel something than nothing.” - Nikki Spo “Sometimes you just need to allow it and you don’t always have to be the fighter.” - Erin Morrison “I really do think that I was born with a gift and also a curse that I want to live. I really want to live.” - Nikki Spo “Where I am at right now is allowing my kids to struggle but being there to walk through it with them.” - Erin Morrison Timestamps: 0:00 - 1:10 | Intro 1:10 - 3:30 | Living & experiencing 3:30 - 4:50 | Allowing rather than accepting 4:50 - 5:30 | Masculine & feminine energy 5:30 - 6:50 | Moving through life rather than persevering 6:50 - 10:00 | Teaching kids resilience 10:00 - 13:15 | Accessible information & misinformation 13:15 - 17:40 | Doing the work to achieve the goal 17:40 - 19:30 | Tapping into the good 19:30 - 22:00 | The noise of others 22:00 - 25:05 | De-deifying ourselves a parents 25:05 - 29:55 | Not trusting yourself 29:55 - 32:25 | Authenticity 32:25 - 33:10 | How moms can come home to themselves 33:10 - 34:27 | Outro — SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW. Join Becoming Her https://www.skool.com/nikki-spoelstra-1185/about Connect with Erin Morrison https://theconsciousmom.com/ @itstheconsciousmom Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.