Ep 4: The Link Between Our Gut & Our Skin

We're BACK with the much anticipated 4th episode of Beauty IQ Uncensored, brought to you by Adore Beauty.

What’s on this episode? We’re glad you asked...

Period Undies:

We bought period undies (full price, mind you) to give our honest verdict on whether they *actually* work, and Hannah gives us an insight into another one of her quirky hygiene habits along the way. 

Gut Health:

We sit down with Carla Oates from The Beauty Chef to talk about gut health and its link to our skin and mental health, and why Joanna is so obsessed with Glow Inner Beauty Powder: https://www.adorebeauty.com.au/the-beauty-chef/the-beauty-chef-glow-inner-beauty-powder.html?utm_source=omny&utm_medium=podcast 

If you want to learn more about this topic, you can find Carla's books below:

• Feeding Your Skin (2004)
• The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing (2016)  
• The Beauty Chef Gut Guide (2019)

The Product We Didn't Know We Needed:

Joanna’s product: https://www.adorebeauty.com.au/kiehls/kiehl-s-creme-de-corps-500ml-with-pump.html?utm_source=omny&utm_medium=podcast

Hannah’s product: https://www.adorebeauty.com.au/alpha-h/alpha-h-liquid-gold-resurfacing-body-cloths.html?utm_source=omny&utm_medium=podcast

Credits: 

Hosts: Joanna Fleming & Hannah Furst 

Producer: Mette Kortelainen

Special Guest: Carla Oates 

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