Ep 178: Doctor’s Verdict On Hot Springs

Nipple Care

A lot of our friends have newborns so we are hearing a lot of nipple chat. So we thought it was best for our resident GP Dr Lucinda to join us to set the facts straight and educate us on the best way to care for our nipples during breastfeeding.

GUEST: Dr Lucinda is a GP based in Sydney. Follow her on IG: @todaywithdrlucia https://www.instagram.com/todaywithdrlucia/?hl=en

Benefits Of Hot Springs

Everyone loves the hot springs but Dr Marc Cohen tells us what they actually are and what benefits hot springs can offer. He explains why hot springs have different temperatures and what that does to your body. If you ask me, this is a great reason why we should all find out local hot springs and visit them soon!

GUEST: Dr Marc Cohen is a medical doctor, university professor and wellness trailblazer. He is currently Medical Director of the Peninsula Hot Springs Group and Founder of the Extreme Wellness Institute. Find out more: https://drmarc.co/ or follow Dr Marc on IG: @drmarcextremewellness

PWDKWN:

Jo: Kérastase Genesis Fortifying Shampoo for Thin Hair & Kérastase Genesis Reconstructing Anti-Hairfall Conditioner

Hannah: Bondi Boost Pink Salt Scalp Scrub

Product Mention:

• Virtue Curl Leave-In Butter

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Hosts: Joanna Fleming & Hannah Furst

Guests: Dr Lucinda & Dr Marc Cohen

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