Ep 151: These Toothbrush Stories Might Make You Gag

Hannah tells us how often you should change your toothbrush, plus, we cover how you can create a healthy habit.

Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded.

How Often Should You Change Your Toothbrush

Hannah has done heaps of research to find out how often you should change your toothbrush and we find out if our Beauty IQ Community ever shares your partner's toothbrush. Is toothbrush-sharing that different from kissing?

Top 3 Things To Do To Create A Healthy Habit

WelleCo's formulator and Elle Macpheron's nutritionist, Dr. Simone Laubshcer gives us tips on how to create healthy habits in our lives. Spoiler: it only takes 3 weeks.

Follow Dr. Simone on Instagram: @simonelaubscherphd and read her WelleCo article here: https://www.welleco.com.au/blogs/news/a-30-day-guide-to-good-habits-by-dr-simone-laubscher-phd

PWDKWN:

Jo has given us some bonus PWDKWN this week and Hannah talks Adore Society.

Find out more about Adore Society here: https://www.adorebeauty.com.au/adore-society.html

Jo: Grown Alchemist Hand Wash: Sweet Orange, Cedarwood, Sage
https://www.adorebeauty.com.au/grown-alchemist/grown-alchemist-hand-wash-sweet-orange-cedarwood-sage-500ml.htmlutm_source=omny&utm_medium=podcast

Grown Alchemist Body Cleanser
https://www.adorebeauty.com.au/grown-alchemist/grown-alchemist-body-cleanser-500ml.html?utm_source=omny&utm_medium=podcast

La Roche-Posay Cicaplast Baume B5
https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-cicaplast-soothing-repairing-balm.html?utm_source=omny&utm_medium=podcast

Hannah: Dermalogica Daily Microfoliant
https://www.adorebeauty.com.au/dermalogica/dermalogica-daily-microfoliant.html?queryID=8dbbb75e727a2cd4b53727e05f04b023?utm_source=omny&utm_medium=podcast

Hosts: Joanna Fleming & Hannah Furst

Guest: WelleCo's formulator and Elle Macpheron's nutritionist, Dr. Simone Laubshcer

Disclaimer: https://www.adorebeauty.com.au/disclaimer.html

Find out more about The La Roche-Posay Pure Niacinamide 10 Serum here: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-niacinamide-10-serum-30ml.html?