741: The Science Behind Sweating

From Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ Kay Durairaj, MD, FACS @beautybydrkay

In this episode, we dive into the science of sweating and how it supports longevity. From detoxification to improved cardiovascular health, we'll explore its powerful benefits. You'll learn how sweating stimulates heat shock proteins, boosts circulation, and enhances cellular repair. Tune in to learn more!