719: 5 Minute Friday - What is "Tech Neck" and How Can We Avoid It?

Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and how it can jeopardize our health if the appropriate steps are not taken.

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