686: The Anti-Aging Playbook: Secrets, Supplements, and Surprising Truths with Dr. Sandra Kaufmann

In this fascinating episode, Dr. Kay reunites with Dr. Sandra Kaufmann, a leader in the field of longevity and anti-aging research. Together, they explore the latest advancements in the science of aging, including cutting-edge compounds and supplements such as NAD, NMN, and more. Dr. Kaufmann shares her insights on what works, what doesn’t, and what you need to know to make informed decisions about your own anti-aging regimen. If you’re looking to slow down aging, optimize your health, and enhance your wellness, this episode is a must-listen!