660: Dr. Mary Claire Haver on Managing Menopause Symptoms

Menopause Education, Estrogen, Reproductive Health - Join us in this week's podcast as we welcome Dr. Mary Claire Haver, a board-certified obstetrician, gynecologist, and author of The Galveston Diet & The New Menopause. Dr. Haver shares her journey from traditional OBGYN practice to becoming a leading advocate for menopause education and women's health. We discuss the gap in medical training and awareness around menopause, along with the lack of focus on post-reproductive health for women. Dr. Haver explains the importance of understanding the role of estrogen in women’s health, touching on its impact on brain function, cardiovascular health, and skin quality. The conversation also dives into hormone replacement therapy, debunking misconceptions around its safety and efficacy. Tune in to find out how Dr. Haver encourages women to educate themselves, take control of their health, and advocate for better menopause care!