67: About Dr. Lisle Part 2, Myths of Moderation when making health changes
Episode Ep 67 49 min 50s

67: About Dr. Lisle Part 2, Myths of Moderation when making health changes

Part 2 of Dr. Lisle's interview on Andrew Taylor's Spud Fit podcast. He disusses the Myths of Moderation along with the Ego Trap with regards to making healthy lifestyle changes.

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