Be Calm and Relaxed with Rain and Thunder for Sleeping artwork
Podcast · Health & Fitness · New episodes usually on Friday

Be Calm and Relaxed with Rain and Thunder for Sleeping

By ColoredJuice Podcast Studio
3,940 episodes 0 followers
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At the table this season

NEW Season 1 Oct 18, 2026 · 1 hr 12 min

Dew on the Garden Path at Sunrise

Step outside before the alarm, while the garden still holds the night's cool. A quiet morning walk from dark to light — dew, birdsong, and a blessing for the hours ahead. Chapters: 00:00 — Before the Alarm 06:54 — Stepping Outside 13:19 — Down the Garden Path 20:56 — The Bench in the East Corner 26:30 — Listening to the Garden Wake 37:37 — The Cat on the Warm Step 49:39 — Leaving Yesterday on the Path 55:38 — Three Gifts of This Morning 62:40 — A Blessing for the Hours Ahead 68:06 — Resting in the New Light Your Quiet Moment, every night. Follow the show so a quiet place is always waiting for you. This episode was created with AI assistance and full human creative direction. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support. Thank you for sharing this quiet moment with us. Follow Your Quiet Moment for daily guided meditations, calming affirmations, mindful breathing, gentle relaxation, and peaceful practices designed to fit into real life. If this episode helped you slow down, consider sharing it with someone who may need a quiet moment today. Support the podcast and help us continue creating accessible moments of calm: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support Please do not use guided meditation while driving, operating machinery, or doing anything that requires your complete attention. This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care. Your Quiet Moment is produced by ColoredJuice Podcast Studio

Moments: 0
0:00 Before the Alarm 1:11:48
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