Why Have You Been Living the Small Life

There is a conversation you need to have with yourself. Not with anyone else. With you. About the life you have been living. About the choices you have been making. About the person you have been pretending to be. About the things you have been saying yes to when every cell in your body has been saying no. About the situations you have been staying in when something in you has been saying this is not right. About the version of yourself you have been performing for other people instead of being for yourself. And the conversation is this. Why. Why have you been doing it this way. Why have you been accepting the things you have been accepting. Why have you been staying in the situations you have been staying in. Why have you been saying yes when you mean no. Why have you been agreeing when you disagree.

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This podcast provides general relaxation and wellness content. It is not medical advice, diagnosis, psychotherapy, or a substitute for professional mental health care.

Your Quiet Moment is produced by ColoredJuice Podcast Studio