The Grip Is What Is Exhausting You

You have been trying to control something. I do not know what it is. It might be a situation. It might be another person. It might be the way things turn out. It might be the way other people see you. It might be the future. It might be the past. It might be something you do not even have a name for. But there is something you have been trying to control. Something you have been holding tightly. Something you have been managing and manipulating and arranging so that it goes the way you want it to go. And I want to tell you something about control. About what it costs. About what it is actually doing to you. Because you have been paying a price for the control and I do not think you have been counting the cost correctly.

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