Grow a healthier diet with Daphne Lambert

How does the food we eat shape our health, wellbeing and connection to the planet? Daphne Lambert is a medicinal chef, nutritionist and founding member of the Greencuisine Trust and has spent decades exploring the profound links between food, health and sustainability. From running an award-winning organic restaurant to teaching about soil, gut health and the food matrix, she shares how gardeners can nourish themselves through their harvests the emotional and social power of food. Learn more about your ad choices. Visit podcastchoices.com/adchoices