BIB on the Go: Red-Hot Tyler O'Neill Explains Why Lifting Weights Is Awesome

Considering he has the best OPS in baseball, along with an MLB-leading six home runs, it's probably a good idea to listen to Tyler O'Neill. That's why we are looping back with the conversation between the Red Sox outfielder and Bradfo to talk about the controversial approach of lifting heavy weights in the world of baseball. It's great perspective from a guy who knows a little something about hitting the gym. For the full conversation between Bradfo and Tyler, click here. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices