Screen Time Transition Before School | Baltimore News

As summer ends and kids head back to school, families are being urged to start cutting screen time now—not wait until the last minute. Experts say it’s not about banning devices, but building new habits like screen-free meals and bedtime routines. Studies show parents who actively guide screen use can help kids slash daily screen time by nearly 40 minutes. Leading by example matters—parents must model the behavior they want to see. Meanwhile, Maryland schools are rolling out stricter cellphone rules next year, sparking some resistance from students—but experts say early, gradual changes make the transition smoother for everyone.

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