Balance & Bloom with Francine and Claudia

We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It's time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness. Claudia's website Charé @ https://chareonline.com/ and on Facebook at CharéConnect with Francine's on linkedin.com/in/francinebinns