Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation. Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breathe With Cannabis and Highly Optimized, where he teaches conscious cannabis use, personal evolution & the psychedelic potential of the plant to support transformation and healing. | Ryan Sprague | ►Free LIVE Breathe With Cannabis Workshop: https://www.breathewithcannabis.com/unlock-next-level-workshop ► Join The Conscious Cannabis Collective: https://highlyoptimized.com/conscious-cannabis-collective ► Upcoming Free Conscious Cannabis Trainings: https://highlyoptimized.com/workshops ► Sacred Smoke Collective (Acquire Ceremonial-Grade Flower): https://sacredsmokecollective.com/ally/highly ►Instagram: https://www.instagram.com/therealryansprague/ ►YouTube: https://www.youtube.com/@therealryansprague This episode is sponsored by ►Metal Mark Golden Collectable Art | https://mtlmrk.com/ ►Korrect Energy | https://korrectlife.com/ | Aubrey Marcus | ►Website | http://bit.ly/2GesYqi ►Instagram | http://bit.ly/2BlfCEO ►Facebook | http://bit.ly/2F4nBZk ►X | http://bit.ly/2BlGBAdAd Subscribe to the Aubrey Marcus newsletter: https://www.aubreymarcus.com/pages/email To partner with the Aubrey Marcus Podcast Subscribe to the Aubrey Marcus podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3