Le Bergin: The journey to fitness is often about inner strength rather than just physical appearance

From Artists, Icons and Entrepreneurs Lulu Benavidez

Send us Fan Mail Le Bergin, a fitness expert and director of education for The Faster Way. The conversation explores Le's journey from personal trainer to online coach, the importance of nutrition and strength training, especially for those over 50, and the transformative power of taking risks in life and career. The discussion emphasizes the significance of wellness education and practical lifestyle changes for longevity and vitality. In this engaging conversation, Lulu Benavidez and Sue Kro...