70 - Beware! Hidden Killers Of Your Relationship Revealed!
In this episode, host Alastair Duhs discusses four behaviors that quietly kill any relationship.
You will learn what these behaviors are, real-life examples of these behaviors and the "antidotes" (or opposites) to these behaviors.
If you want to create a calmer, happier and more loving relationship, this episode is for you.
Alastair discusses the importance of managing anger in maintaining a happy, healthy and loving relationship. He also introduces his powerful online anger management coaching program called The Complete Anger Management System.
For more information on this powerful program visit:
Time-Stamps:
00:00 Introduction
00:23 Unveiling the Hidden Killers of Relationships
00:48 Understanding Anger and Its Impact
01:21 Introducing the Complete Anger Management System
02:13 Exploring the Four Relationship Killers
03:10 Deep Dive into Criticism
04:43 Understanding Defensiveness
05:36 Unpacking Contempt
06:27 Exploring Stonewalling
07:51 Antidotes for the Relationship Killers
10:33 Linking Relationship Killers to Anger
10:58 The Importance of Communication Skills
11:46 Conclusion
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