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Ancestral Kitchen - Podcast | OndaCast

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Ancestral Kitchen

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Ancestral Kitchen

ByAlison Kay & Andrea Huehnerhoff

The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com

131 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

#77 - Veganism, Conscious Slaughter, Safe Meat Fermentation & Nitrates with Meredith Leigh

Feb 12, 2024•—

#77 - Veganism, Conscious Slaughter, Safe Meat Fermentation & Nitrates with Meredith Leigh

#78 - Broth: Your Questions Answered

Feb 26, 2024•—

#78 - Broth: Your Questions Answered

#79 - Butchering Poultry

Mar 11, 2024•—

#79 - Butchering Poultry

#80 - Feeding Babies & Children Nutrient-Dense Food with Christine Muldoon

Mar 25, 2024•—

#80 - Feeding Babies & Children Nutrient-Dense Food with Christine Muldoon

#81 - Millet: How to Use this Sustainable, Gluten & Lectin-Free Grain

Apr 8, 2024•—

#81 - Millet: How to Use this Sustainable, Gluten & Lectin-Free Grain

#82 - Home-Milling Flour for the Best Bread!

Apr 22, 2024•—

#82 - Home-Milling Flour for the Best Bread!

#83 - Meal Planning and Ancestral Food Rhythms with Rebecca Zipp

May 6, 2024•—

#83 - Meal Planning and Ancestral Food Rhythms with Rebecca Zipp

#84 - How to Get More (& Tastier!) Liver into Your Diet

May 20, 2024•—

#84 - How to Get More (& Tastier!) Liver into Your Diet

June Special Announcement!

May 31, 2024•—

June Special Announcement!

#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving

Jun 3, 2024•—

#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving

#86 - Let's Capture & Preserve Your Ancestral Stories

Jun 17, 2024•—

#86 - Let's Capture & Preserve Your Ancestral Stories

#87 - Taking Your Health in Your Own Hands

Jul 1, 2024•—

#87 - Taking Your Health in Your Own Hands

#88 - Growing, Storing and Using Garlic: A Patron Special Episode

Jul 15, 2024•—

#88 - Growing, Storing and Using Garlic: A Patron Special Episode

Encore: The 5 Cheapest (& Yet the Most Expensive) Foods

Jul 29, 2024•—

Encore: The 5 Cheapest (& Yet the Most Expensive) Foods

#89 - 'Snotty' Ferments, Ale Recipe & Convincing Those Who Won't Listen (a Peek into a Patron Exclusive Podcast)

Aug 12, 2024•—

#89 - 'Snotty' Ferments, Ale Recipe & Convincing Those Who Won't Listen (a Peek into a Patron Exclusive Podcast)

#90 - Cold Extract Honey with Prenten at Beehive State Honey

Aug 26, 2024•—

#90 - Cold Extract Honey with Prenten at Beehive State Honey

#91 - 7 Meals in 1 Day!

Sep 9, 2024•—

#91 - 7 Meals in 1 Day!

#92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield

Sep 23, 2024•—

#92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield

#93 - How to Make Confit, Rilettes and Terrines

Oct 7, 2024•—

#93 - How to Make Confit, Rilettes and Terrines

#94 - 7 Ancestral Swaps That Will Save You Money

Oct 21, 2024•—

#94 - 7 Ancestral Swaps That Will Save You Money

#95 - Let's Make a Christmas Pudding!

Nov 4, 2024•—

#95 - Let's Make a Christmas Pudding!

#96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic

Nov 18, 2024•—

#96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic

#97 - Postpartum Care and Ancestral Food Wisdom with Christine Muldoon

Dec 2, 2024•—

#97 - Postpartum Care and Ancestral Food Wisdom with Christine Muldoon

#98 - How to Have a Green & Peaceful Christmas

Dec 16, 2024•—

#98 - How to Have a Green & Peaceful Christmas

#99 - Grill Me Like a Cheese Sandwich! We Answer All Your Questions

Dec 26, 2024•—

#99 - Grill Me Like a Cheese Sandwich! We Answer All Your Questions

#100 - What Is Ancestral Eating?

Jan 6, 2025•—

#100 - What Is Ancestral Eating?

#101 - Tending to Health in Times of Flu, Sickness or Recovery

Jan 20, 2025•—

#101 - Tending to Health in Times of Flu, Sickness or Recovery

#102 - The Guide to Getting Out of Supermarkets

Feb 3, 2025•—

#102 - The Guide to Getting Out of Supermarkets

#103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!

Feb 17, 2025•—

#103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!

#104 - Baking with Ancient Grains

Mar 3, 2025•—

#104 - Baking with Ancient Grains

#105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)

Mar 17, 2025•—

#105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)

#106 - Gluten Free Ancestral Eating

Mar 31, 2025•—

#106 - Gluten Free Ancestral Eating

#107 - Easy Dairy Products to Make at Home

Apr 14, 2025•—

#107 - Easy Dairy Products to Make at Home

#108 - Histamine, Ferments & Traditional Foods

May 5, 2025•—

#108 - Histamine, Ferments & Traditional Foods

#109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup

May 19, 2025•—

#109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup

June Special Announcement

May 31, 2025•—

June Special Announcement

#110 - Baking Pans With Elly from Elly's Everyday

Jun 2, 2025•—

#110 - Baking Pans With Elly from Elly's Everyday

#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant

Jun 16, 2025•—

#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant

#112 - Find More Time in the Kitchen (& Do More When You’re There!)

Jun 30, 2025•—

#112 - Find More Time in the Kitchen (& Do More When You’re There!)

#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen

Jul 14, 2025•—

#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen

Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter

Aug 4, 2025•—

Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter

#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers

Aug 18, 2025•—

#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers

#115 - Four of Our Favorite Easy, Ancestral Meals

Sep 1, 2025•—

#115 - Four of Our Favorite Easy, Ancestral Meals

#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen

Sep 15, 2025•—

#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen

#117 - 26 Nuggets of Ancestral Wisdom!

Oct 6, 2025•—

#117 - 26 Nuggets of Ancestral Wisdom!

#118 - At Least a Dozen Treats for Ancestral Kitchens

Oct 20, 2025•—

#118 - At Least a Dozen Treats for Ancestral Kitchens

#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett

Nov 3, 2025•—

#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett

#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains

Nov 17, 2025•—

#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains

#121 - 24 More Nuggets of Ancestral Wisdom!

Dec 1, 2025•—

#121 - 24 More Nuggets of Ancestral Wisdom!

#122 - Why We Eat Local & Farm-Friendly Food

Dec 15, 2025•—

#122 - Why We Eat Local & Farm-Friendly Food

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Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks