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#31 ALOHA KALLE - Die 8 wichtigsten Bausteine des Langdistanztrainings
Episode 1 hr 11 min

#31 ALOHA KALLE - Die 8 wichtigsten Bausteine des Langdistanztrainings

From 🎙️ Aloha Kalle – Triathlon Training im Dialog Marcus Herbst
Kalle muss zwar noch knapp eine Woche hart trainieren bevor die Taperphase beginnt, dennoch blicken wir schon einmal zurück. Coke interessiert, was denn nun die wichtigsten Bausteine des Langdistanztrainings sind. ACHTUNG Spoiler-Alarm. Es ist nicht Cola!!!

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