Tiny Adults , it's that time of the month—our second-week Dear Violet episode! But first, a little story time. I just got back from a wild Vegas weekend at UFC, where I had an unexpected run-in with Andrew Tate. Yep, you heard that right. I’ll spill all the details before diving into today’s episode, where we tackle everything from confidence killers to trauma, self-love, and getting what you want. Here’s what we’re covering: The Power of Labels – How to label someone to get exactly what you want. Grief & Healing – Everyone processes grief differently. Here’s how to navigate it in a way that works for you. Trauma & Your Nervous System – The difference between immobilization and movement during trauma—and how it determines your healing speed. Breaking Down Trauma Processing – The three key steps: sensing, naming, and identifying. When You Feel Ugly & Unlovable – My advice to someone struggling with self-worth. The 4 Confidence Killers – What’s secretly holding you back from the life you want. Self-Affirmations I Swear By – Plus, a sneak peek into my love-yourself speech. The Real Key to Self-Love – It’s not what you think. Does He Like Me? – How to go from the friend zone to something more. 5 Easy Comebacks – What to say when someone’s being rude (because we love a good mic drop). This episode is packed, so grab a drink, get comfy, and let’s get into it! Don't forget to subscribe, share with your friends, and leave me a 5 star review on the podcast app besties :) Want an ad free podcast experience?? Subscribe to my ad free podcast at - https://almostadulting.supercast.com Today's episode is brought to you by: SEED - Get 25% off your FIRST month by going to seed.com/adulting using my code - Adulting NUULY - Get $28 off your FIRST month of Nuuly - the best clothing rental! when you sign up using my code - ADULTING. HERS - Start your weightless journey free online by visiting forhers.com/adulting MISUNDERSTOOD CHANNEL - The ADHD in women's channel! To listen to MissUnderstood: The ADHD in Women Channel , just search for “ MissUnderstood ” in your podcast app. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
