Back to Alcohol Free Life - Janey Lee Grace
6: Featuring Dr David Hamilton on kindness and self-care
Episode 36 min 47s

6: Featuring Dr David Hamilton on kindness and self-care

From Alcohol Free Life - Janey Lee Grace Janey Lee Grace
Janey talks to Dr David Hamilton on kindness and how the brain works, and how we can improve our health and emotional wellbeing

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