Episode 96: Forget Work-Life Balance! with Dana Look-Arimoto

Dana Look-Arimoto, author of Stop Settling, Settle Smart, discusses why we should stop trying to achieve work-life balance. Instead, we should focus on what's important to us and make conscious decisions to spend our time on those things.

You'll hear:

• Why you shouldn't strive for work-life balance
• How to spend your time by design, not by default
• How tracking your time can help you make better decisions about where to spend your time

Book:  Stop Settling, Settle Smart: Rethinking Work-life Balance, Redesign Your Busy Life

Website: www.settlesmart.com

LinkedIn: https://www.linkedin.com/in/danatothe5th/ 

Twitter: https://twitter.com/Danatothe5th 

Instagram: https://www.instagram.com/danalookarimoto/ 

Facebook: https://www.facebook.com/Phoenixtothe5th/ 

YouTube: https://www.youtube.com/channel/UCJzQ7xdwK60hp6fQHZMgNtg

Additional resources:

Settle Smart quiz:    https://www.settlesmart.com/settlesmartquiz

Vanderkamm episode: https://tomyyounger.me/episode-19-finding-time-for-what-matters-with-laura-vanderkam/

Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me

Sara can be reached on Twitter and LinkedIn. 

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https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1