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388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
Episode Ep 388 February 22, 2022 1 hr 1 min

388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply

From ADHD Experts Podcast • ADDitude

Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.

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