OndaCast
Back to ADHD Experts Podcast
286- Move Forward: How Exercise Optimizes the ADHD Brain
Episode February 24, 2020 59 min 54s

286- Move Forward: How Exercise Optimizes the ADHD Brain

From ADHD Experts Podcast • ADDitude

Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.

You May Also Like

Unstress with Dr Ron Ehrlich

Unstress with Dr Ron Ehrlich

Unstress Health

剝吧!洋蔥大叔

剝吧!洋蔥大叔

洋蔥大叔-楊錦聰

The Healthy Diabetic

The Healthy Diabetic

Coach Ken Kniss

Mikkipedia

Mikkipedia

Mikki Williden

Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

Brian Johnson

Por el Placer de Vivir con el Dr. Cesar Lozano

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Commune with Jeff Krasno

Commune with Jeff Krasno

Commune

Be Calm and Relaxed with Rain and Thunder for Sleeping

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

Daily Meditation

Daily Meditation

Daily Meditation Club

Unstress with Dr Ron Ehrlich

Unstress with Dr Ron Ehrlich

Unstress Health

剝吧!洋蔥大叔

剝吧!洋蔥大叔

洋蔥大叔-楊錦聰

The Healthy Diabetic

The Healthy Diabetic

Coach Ken Kniss

Mikkipedia

Mikkipedia

Mikki Williden

Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

Brian Johnson

Por el Placer de Vivir con el Dr. Cesar Lozano

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Commune with Jeff Krasno

Commune with Jeff Krasno

Commune

Be Calm and Relaxed with Rain and Thunder for Sleeping

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

Daily Meditation

Daily Meditation

Daily Meditation Club

Community discussion

Join the conversation
OndaCast © 2026 OndaCast. All rights reserved.
HelpContactTermsPrivacyCopyrightDMCAAboutRadio GuideEmbed Player
Waves Search Community Library