Episode 114 | Mailbag: Military Lessons, Music & Mindset

The first Adam’s + 1 mailbag is here. I’m answering real listener questions including:

• What’s one big lesson I learned while serving in the military?

• Who’s my favorite artist to listen to right now?

• How do I balance a full-time career, hard training, and content without burning out?

• What’s a belief I had in my early 20s that I completely changed my mind on?

• If you could only train with one famous athlete or celebrity for 30 days, who are you picking and what’s your goal with them?

Drop your questions for the next mailbag — DM me on Instagram- @Adam.Myles.Hawkins.