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Episode 103 | Elevating the Standard: 45 Days on the Stair Master
Episode Ep 103 2 min 39s

Episode 103 | Elevating the Standard: 45 Days on the Stair Master

From Adam’s + 1 Adam Myles Hawkins

What started as 30 days on the Stair Master turned into 45 straight. The lesson? We all set a standard. First, we meet it. Then—we raise it.

This isn’t just about cardio. It’s about discipline, growth, and elevating the standard in every part of life.

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