“You desire to know the art of living, my friend? It is contained in one phrase: make use of suffering.” Henri-Frédéric Amiel, Amiel’s Journal Depression is the darkest of human experiences. It saps our energy, weakens our will to work, destroys our desire to socialize, decreases our motivation to exercise, and sometimes even jeopardizes our […] The post How Depression Facilitates Self-Transformation first appeared on Academy of Ideas .
