Behind A Zen Mind: Exclusive Interview with Aaron Hendon of The Mindful CEO

🎙️ Welcome to this special bonus episode of A Zen Mind!  A few weeks ago, I had the pleasure of joining Aaron Hendon on The Mindful CEO Podcast for one of my favorite conversations I've had to date. In this interview, I share my personal journey into meditation and how it ultimately led me to creating A Zen Mind. We also get into business, hustle culture, mindfulness, neuroscience, brain training, and living a more connected, meaningful life. This isn't a guided meditation, but if you've ever been curious about my story, my take on meditation and the practice itself, or how mindfulness can influence the way we move through life, I think you'll really enjoy this conversation. You can find Aaron and The Mindful CEO Podcast in the links below: The Mindful CEO  Aaron Hendon on LinkedIn Aaron Hendon on Instagram With love, Jo * No part of this meditation script, voiceover, or editing was created using AI. :)  __ Explore more from A Zen Mind  Join me on ⁠Instagram⁠ 💖  ⁠ azenmindglobal.com⁠ Ad-free + extended episodes on ⁠Patreon⁠ Join the ⁠email list⁠  — Our Partners Mental Health Support: Talkiatry Online psychiatry with licensed providers and personalized, evidence-based care — all from home. Elevated Essentials: Quince Timeless, high-quality pieces at accessible prices. Build Your Business: Shopify Everything you need to start, run, and grow your business online. Learn more about your ad choices. Visit megaphone.fm/adchoices