A Mother's Journey to Holistic Health & Healing

Welcome to A Mother’s Journey to Holistic Health and Healing – A holistic wellness podcast for moms who want to nurture their mind, body, and spirit while navigating the challenges of motherhood and modern life. I’m your host, Marissa Prieto. I am mom of 3 young amazing children, a holistic well-being coach, registered dietitian, energy healing practitioner, and student of herbal medicine. Through empowering conversations, holistic healing practices, and powerful stories, this podcast helps mothers reclaim their energy, trust their inner wisdom, and create a life rooted in balance, peace, and purpose. We'll explore topics such as mental and emotional health, spirituality, soul-aligned living, nervous system support, challenges in motherhood, breaking generational cycles, deep healing, and so much more! Along the way, I’ll share my personal health and healing journey, the strategies that have worked for me as a busy mom, and