A Moment with Lena

Welcome to A moment with Lena , a dedicated space for women ready to slow down, look inward, and reconnect with themselves. Life is full of constant shifts, but growth doesn't have to feel chaotic. Through honest conversations and bite-sized reflections, this podcast offers you the stillness needed to navigate life's biggest transitions and step into new possibilities. If you are looking to find inner peace, realign your life, and return home to who you truly are—pour a cup of tea and take a moment with me. ✨ Core Pillars: Reflection • Stillness • Transitions • Possibility 🎙️ New episodes every Thursday ! Hit subscribe to never miss a moment.