A moment of calm

Short, sacred pauses for a busy life. A Moment of Calm is the podcast from Our Healing Space — a space to pray, breathe, and come back to yourself. Each episode is seven minutes or less: a guided prayer, affirmation, breathwork, or meditation, with original healing music woven throughout. No fluff. No performance. Just a genuine moment of stillness, wherever you are. New episodes every two weeks. For more meditations, prayers, and healing music, find us on Insight Timer at insighttimer.com/ourhealingspace