Why You Keep Explaining Yourself to Someone Who Won't Listen

You have explained what you meant, but someone still has the wrong picture of you. Why does one more message feel so hard to resist?

This episode looks at the pull to be understood and why another carefully worded explanation may leave you just as stuck. It offers a calmer way to decide when you have said enough, without giving up on honest conversations with people who are willing to listen.

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7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.