Speak to Yourself with Compassion

Send us Fan Mail Speak to Yourself with Compassion “Talk to yourself like you would to someone you love. Compassion begins at home—with yourself.” – Brené Brown How many of us say things to and about ourselves that we would never allow in our presence to be said about one of our best friends or loved ones? It’s time for us to stop doing that. It is one thing to be self aware and even self critical. It’s another thing entirely for us to speak to ourselves in ways that dishono...