Embrace the Sweat

Send us Fan Mail 60 Seconds of Hope: Embrace the Sweat I’m fully convinced that in order to become truly great at something you have to embrace every aspect of the process. In athletics, it’s not just about showing up for the game. It’s about the nutrition, the fitness, the conditioning, the practice and the study, and the game planning. It’s about the adjustments when things aren’t going as planned. A long time NFL player pointed out that the typical game has about 12...