Don’t Be Perfect. Be Better Consistently

Send us Fan Mail Don’t Be Perfect. Be Better Consistently. - Horace McMillon Over the past 17 months I have eliminated 100 pounds of weight and I have maintained my new weight. Before starting the process I was on medication for high blood pressure, diabetes, and high cholesterol. Under medical supervision, I’ve since been able come off all medications. After consulting with a nutritionist, I went on a daily calorie count. And committed to drinking at least 64 ounces of water per day. N...