Beating Anxiousness with Clarity, Gratitude, and Trust (Part 3)

Send us Fan Mail The next step to beating anxiousness is to actively practice gratitude. We get more of whatever it is that we focus on. Yes, we have specific problems and challenges- for some of which we have yet to find a solution. This is true. What is also true is that we have even far more to be grateful for. We can be thankful for our friends and family, the people in our lives who care about us and for whom we care. For food, clothing, shelter… for our transportation… f...