Beating Anxiousness with Clarity, Gratitude, and Trust (Part 2)

Send us Fan Mail In part one we discussed how debilitating an amorphous sense of angst can be. It’s as if there is a monster lurking in our closet waiting to pounce on us. The first step to dealing with the monster in the closet is to open the door. Make a list. Get specific about the scale and the scope of the problem, the resources you have to address it and the actions you can take. Turning on the lights and opening the door robs the monster of its power. We must acknowledg...