Your Nutritional Playbook

Join me, Matthew Gray, on 50 Tastes Of Gray as we dive into a deliciously balanced conversation with Emily Zorn, a seasoned registered dietitian and founder of Emily RD Nutrition Coaching. With a rich background in sports nutrition and a history of working with top-tier athletes from THE Ohio State University, the Chicago Cubs, and the University of Illinois, Emily brings a fresh perspective to the table. She’s on a mission to debunk diet myths and guide her clients towards sustainable eating habits without the restrictive dieting mindset. Tune in as we explore the nuances of nutrition, challenge the status quo, and maybe even stir up a friendly food fight! As always, 50 Tastes Of Gray is available on our YouTube Channel Come visit us at LoveLife.com - Matthew's home away from home. If you're visiting Hawaii and want to know where to eat, my book, "The Ultimate Eaters Guide: Hawaii Edition" is available at HawaiiFoodTours.com And, thank you for subscribing, liking & following me and the show! ♥