Hot Flashes, Lobster Rolls, and the Truth | Elizabeth Hamilton‑Guarino

Bestselling author Elizabeth Hamilton‑Guarino joins Matthew Gray for a warm, funny, and unexpectedly honest conversation about hot flashes, lobster rolls, food allergies, baseball, and the truths that only show up when two people genuinely admire each other. Together they explore resilience, family, identity, unfinished conversations, and the emotional connections tied to food, peace, and everyday life.