How to Change: An Expert on the Science of Personal Change Reveals Proven, Powerful Strategies (#126)

Deep personal change that enables you to achieve your goals is absolutely possible. The key: Identify what’s standing in your way, then employ strategies to overcome it. Here, Katy Milkman, Wharton professor and author of the bestseller How to Change, shares many of these powerful strategies. Here’s one: Make hard things fun.