Setting Boundaries with Family | Huntsville News

When your cousin’s kitchen is a health hazard but their cooking is legendary, how do you say no without hurting feelings? The answer? Set clear, kind boundaries—prioritize your health while honoring your bond. Meanwhile, a caregiver wrestling with a verbally abusive, favoritism-filled 90-year-old mom learns that protecting your peace means standing firm on what’s unacceptable—even if it’s family. Both stories remind us: self-care isn’t selfish; it’s survival.

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