LG Quickie: Lazy Girl Hacks with Liz Moody

The LadyGang is joined by Liz Moody (host of The Liz Moody Podcast and bestselling author), aka the internet’s big sister for getting your shit together without toxic positivity. Liz serves up “lazy girl” hacks that actually work: how to define your bare minimum habits (so you don’t quit), why we’re all exhausted, and how scrolling is fake rest. She breaks down the power of recurring plans to build real friendships, explains why our dopamine is wrecked, and shares the seven types of rest you might be missing—plus why Trader Joe’s can feel like a nervous system assault.We have deals for YOU!!Tonal: Get stronger with Tonal! Get $200 off your purchase with code LADY at Tonal.comProgressive: Need car insurance? Head to Progressive.com to see how much you can save! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.