Your Pelvic Floor Health with special health expert guest, Leslie Parker

Within this episode, Heidi Hadley interviews Leslie Parker, a pelvic health expert. Leslie recently created a workshop for the Total Somatics members on the subject of pelvic floor health and resilience. During this podcast episode, Leslie debunks many common myths around the subject of pelvic health, such as strengthening the pelvic floor. Heidi and Leslie resonate within this episode as they discuss how many of the myths they both debunk in their respective fields of health have...