Why You Feel On Edge Right Now And How to Regulate Your Nervous System Naturally
Episode Ep 279 11 min 46s

Why You Feel On Edge Right Now And How to Regulate Your Nervous System Naturally

From Somatic Movement & Mindset Heidi Hadley
Global uncertainty is not just something you see on the news, it is something your body feels. In this episode, we explore how ongoing uncertainty, whether economic, political or personal, it can deeply impact your emotional, mental, physical and energetic wellbeing. If you have been feeling more reactive, overwhelmed, anxious or withdrawn lately, you are not alone. More importantly, there is a way to support yourself through it. What You’ll Discover in This Episode Why unce...

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