Lesley Nicol, Joseph Coelho, Tari Lang and the Inheritance Tracks of Laura Mvula

On today's programme, Adrian is joined with a poet, an actor and a woman who has been through a military coup in the 1960s.

Joseph Coelho the poet was raised in a tower block in Roehampton. He wrote his way into the role of children’s laureate and fellow of the Royal Society of Literature.

Lesley Nicol, the actress, grew up in Irlam, Greater Manchester and ended up in Downtown Abbey. Some journey that for Mrs Patmore, the cook who, disappointingly, can’t cook in real life.

And Tari Lang who grew up in Jakarta and has written a coming of age memoir in the middle of the military coup which saw at least half-a-million people lose their lives in Indonesia. Plus the Inheritance Tracks from the singer-songwriter Laura Mvula.

Producer: Gareth Nelson-Davies Assistant Producers: Ribika Moktan and Lowri Morgan Researcher: Jesse Edwards Editor: Andrea Kennedy