BML hjelper deg: Maratondebutanten
En gang må være den første. Det gjelder også for maraton. Denne episoden gir deg god innsikt og praktiske råd om hvordan du kan forberede deg til og gjennomføre din første maraton. Vi snakker om arbeidskrav, treningsplanlegging og mulige fallgruver. Treningsprogrammet finner du på Breaking Marathon Limits’ Patreon. Support the show Kontakt Breaking Marathon Limits Følg oss her: Instagram | Facebook | Youtube | Patreon Andre hendvendelser kan sendes til [email protected] Bli ...
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