Gareth Malone, Gillian Moore and Dele Sosimi head from Benin to Havana

Gareth Malone, who brought choral singing into the mainstream with his TV series The Choir, is joined by The Southbank Centre's Gillian Moore as they take us on the rolling sea from Benin in West Africa to the streets of Havana. Cerys Matthews and Jeffrey Boakye continue to compile the new playlist, with additional insights from Afrobeat musician Dele Sosimi.

Producer Jerome Weatherald Presented, with additional music curation, by Cerys Matthews and Jeffrey Boakye

The five tracks in this week's playlist:

Yoruba by the Gangbé Brass Band Rolling Sea by Eliza Carthy Spring Rounds from The Rite of Spring by Igor Stravinsky Havana by Camila Cabello ft. Young Thug Gnossienne: No 1 by Erik Satie

Other music in this episode:

Levels by Avicii Sir Duke by Stevie Wonder Authority Stealing by Fela Kuti The Passenger by The Cambodian Space Project Barbarella by The Bob Crewe Generation Orchestra Why by Carly Simon Dance Me to the End of Love by Leonard Cohen