#115 THE CALM ADVANTAGE: Why Your Nervous System Is a Leadership Tool with EVAN GILL
In this episode, Evan Gill, a certified breathwork coach and business owner, shares how regulating the nervous system through simple breath techniques can enhance leadership, reduce stress, and improve team performance. Discover practical tips for integrating breathwork into daily routines to foster calm and resilience in high-pressure environments.
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LinkedIn - Evan Gill
Website - evangill.xyz
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